Classes

Tai Chi

Tai Chi

Tai chi is an ancient Chinese tradition and is practiced as a…

Meditation

Meditation

Meditation is the art of stilling the ‘monkey mind’ - that voice…

Hatha Yoga for All

Hatha Yoga for All

Hatha Yoga - Its your practice! These sessions are classed as mixed abilities…

Private Tuition

Private Tuition

The 1 to 1 yoga sessions are for people who want a…

Hatha Yoga – Flow

Hatha Yoga – Flow

This is a challenging and energetic class, more appropriate for students who…

Private Pilates tuition

Private Pilates tuition

Pilates is a body conditioning method, developed by Joseph Pilates, in order…

Mindfulness

Mindfulness

MINDFULNESS FOR HEALTH & WELL-BEING In this increasingly busy world of ours,…

Corporate Yoga

Corporate Yoga

Put Yoga to work  -  Healthy Happy Employees create a successful workplace!…