Therapies

Meditation

Meditation

Meditation is the art of stilling the ‘monkey mind’ - that voice…

Humanistic and Integrative

Humanistic and Integrative

What is humanistic and integrative psychotherapy? I practice psychotherapy from a humanistic…

Natural Nutrition

Natural Nutrition

History of Natural Nutrition Natural nutrition is an holistic approach devised by…

Massage

Massage

Therapeutic Massage  This form of massage has its root in Swedish massage.…

Lymph Drainage Massage

Lymph Drainage Massage

Lymph Drainage Massage History Is a type of massage which uses techniques…

Bowen Technique

Bowen Technique

History The Bowen technique was developed in the 1950’s in Australia by…

Reflexology

Reflexology

Modern day Reflexology dates back to the late 30's it is a…

Counselling & Psychotherapy

Counselling & Psychotherapy

What are counselling and psychotherapy? The BACP (British Association of Counsellors and…

Hypnotherapy

Hypnotherapy

Analytical Hypnotherapy, sometimes referred to as hypnotherapy with psychotherapy or hypno-analysis is…