New – Energy Stretching

19th June 2019

19:30 - 21:00

The Space, Motcombe

£12.00

Energy Stretching –  Stretch your body, open your mind, free your spirit. Learn how to relax and let go through ancient healing movements from both yoga and tai-chi. By relaxing your body your energy can flow as it should, resulting in a feeling of well-being and better health.

Set within the beautiful Dorset countryside, The Space offers you a little time away from the daily routine. Come and join us for a revitalising session of gentle exercise ,meditation and sparkling.

No experience of  Sparkling ,yoga or tai-chi is required.

Booking is essential as places get filled up quickly.

Please click the button below to book your place, or for any other information please email Sally at yogaindorset@gmail.com.

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