Events (by date created)
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Winter Sun Retreat – The Morocco Experience

Winter Sun Retreat – The Morocco Experience

The Morocco Experience Sunday 25th Feb - Saturday 2nd March  £850.00 Joanna Waldon and I warmly invite you to join us on a Yogic journey to Essaouira, Morocco.  Enjoy the Morocco…

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Monday ~ Hatha Yoga

Monday ~ Hatha Yoga

This is a fun and energetic class, more appropriate for students who have been practicing yoga for a while and who are physically fit. The practice combines movement with breath…

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Hatha Yoga – Wednesday

Hatha Yoga – Wednesday

Hatha Yoga For All focuses on yoga asanas (postures), pranayama (breathing exercises), and helps to bring balance to the body. This class will help you to increase your flexibility and…

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Tai chi

Tai chi

Tai chi is an ancient Chinese tradition and is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied…

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Yoga for Men

Yoga for Men

This class is open to all men of any or no experience of Yoga. You will learn a variety of tools to help you deepen your understanding of yoga with…

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Mindfulness  – Wednesday

Mindfulness – Wednesday

Be Mindful, even when your mind is full! This class is for anyone who likes to sit. 6.00 – 7.00pm 30th Jan, 6th, 13th Feb Meditation with breath work. Re-learn…

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The Heart of Hatha Yoga – Friday

The Heart of Hatha Yoga – Friday

Deeper Yoga an introduction into Silence. In this class we explore yoga in much more depth. The focus is on moving beyond the physical form and learning ways to nurture…

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Retreat – Footsteps in time a practice for life

Retreat – Footsteps in time a practice for life

A Retreat with Sally Rainbowchild and Sarah Ryan at Park Place Pastoral Centre, Wickham from 5th -  7th July  2019 Footsteps in time a practice for life. Sarah and I…

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