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Yoga Grooves

Yoga Grooves

Yoga Grooves is the last in the series of themed Hatha Yoga sessions - a moving meditation that will help you deeply relax. This class combines music, rhythm and dance…

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A Morning of Yoga

A Morning of Yoga

A chance to come along and share a morning of yoga, strengthen your body and calm your mind. We will be focusing on breath awareness with movement, meditation and a…

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