Sally

Pilates for Beginners

Pilates for Beginners

Beginners’ Pilates with Julia Monday 9.30am - 10.30am🕕 6-Week Course | £60.00…

Yoga for Men

Yoga for Men

Yoga is a powerful way to release stress, build strength, and support…

Morning of Yoga

Morning of Yoga

Monthly Morning of Yoga - Winter WarmerJoin us for a Morning of…

Yoga Nidra

Yoga Nidra

Yoga Nidra: The Art of Deep RelaxationTake a deep dive into relaxation…

Hen Party!

Hen Party!

Celebrate your special occasion with a Yogic Hen Party, where relaxation, connection, and…

Treatment Journey

Treatment Journey

Treatment Journey A transformational journey for Mind, Body, and Spirit  Come on a transformational journey,…

Meditation

Meditation

Meditation is the art of stilling the ‘monkey mind’ - that voice…

Private Tuition with Sally

Private Tuition with Sally

The 1-to-1 yoga sessions are for people who want a personalized yoga…

Natural Nutrition

Natural Nutrition

The complete approach to health and wellbeing. A session involves a thorough…

Reflexology

Reflexology

Modern-day Reflexology dates back to the late '30s. It is a non-intrusive…