MINDFULNESS AND MEDITATION

HATHA YOGA

ENJOY SOME TIME OUT AT THE SPACE

The Space is now open

CLASSES AND TREATMENTS

MAKE SPACE FOR YOURSELF

About 'The Space'

About 'The Space'

The Space is a dedicated well-being centre where our team of experienced health professionals offer a range of complementary and holistic therapies, such as: Yoga - Reflexology - Pilates - Meditation - Breathwork - Aromatherapy - Mindfulness

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Pilates

Pilates

Pilates is a body conditioning method, developed by Joseph Pilates, in order to help flexibility, muscle strength and endurance. Exercises…

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