Classes – The Space, Yoga, Meditation and Therapies

3rd June 2026

Our hands and feet support us quietly every day, yet they are…

21st May 2025

Pilates with JuliaMonday 9.30am – 10.30am 💷 £10 per session📍 The Space,…

25th January 2025

Yoga is a powerful way to release stress, build strength, and support…

18th December 2024

~Whether you're looking to build fitness, strength, and flexibility, or to calm…

17th December 2024

Join Our Weekly Zoom Yoga Classes Start your mornings with movement, mindfulness,…

17th December 2024

Chair Yoga makes yoga accessible to all, adapting traditional poses to be…

27th August 2024

Monday 9.30am - 10.30am (Intermediate Pilates) 6.00pm - 7.15pm (Hatha Yoga) 7.30pm…

12th August 2024

Are you interested in practicing pregnancy yoga? I offer private tuition and…

17th December 2024

Celebrate your special occasion with a Yogic Hen Party, where relaxation, connection, and…

18th November 2015

At The Space, Sally offers online and in-person yoga classes and private…

22nd November 2015

Pilates with Julia at The Space, Shaftesbury Hi, my name is Julia,…

22nd November 2015

Put Yoga to Work! Invest in your team; health equals wealth Why…

Category: Classes