Category: Classes

ENERGY • GROOVE • MOVE • STRETCH

Dancing and movement aren't just great for your body — they can…

Mum & Baby Yoga

I’m so happy to be offering a special Mum & Baby Yoga…

TRE® (Tension & Trauma Release Exercises)

Hi everyone! My name is Emma, and I am so excited to…

Breathwork Workshop

Introduction to Breathwork Workshop, 24th October 2026.Heard about breathwork? Want to learn a…

Manicures and Pedicures

Manicures and Pedicures

Our hands and feet support us quietly every day, yet they are…

Intermediate Pilates

Intermediate Pilates

Pilates with JuliaMonday 9.30am – 10.30am £60 for six weeks£10 per session…

Yoga for Men

Yoga for Men

Yoga is a powerful way to release stress, build strength, and support…

Yoga Courses for Beginners

Yoga Courses for Beginners

~Whether you're looking to build fitness, strength, and flexibility, or to calm…

Zoom Yoga Classes

Zoom Yoga Classes

Join Our Weekly Zoom Yoga Classes Start your mornings with movement, mindfulness,…

Chair Yoga

Chair Yoga

Chair Yoga makes yoga accessible to all by adapting traditional poses to…

Class Times

Class Times

Monday 9.30am - 10.30am (Intermediate Pilates) 6.00pm - 7.15pm (Hatha Yoga with…

Pregnancy Yoga

Pregnancy Yoga

I offer private tuition and small-group classes designed specifically for expectant mothers.…

Hen Party!

Hen Party!

Celebrate your special occasion with a Yogic Hen Party, where relaxation, connection, and…

Yoga

Yoga

At The Space, Sally offers online and in-person yoga classes and private…

Pilates with Julia

Pilates with Julia

Hi, I'm Julia, and I am excited to offer Pilates classes alongside…

Corporate Yoga

Corporate Yoga

  Put Yoga to Work! Invest in your team; health equals wealth  Why…