In many ancient languages, the word for ‘breath’ is the same as…
Your back is designed to move — it’s central to your overall…
Expressions of Interest: Luxury Yoga & Meditation Retreat 2026Near Shaftesbury, Dorset Dear…
This will be a deeply nurturing experience. Spaces are limited—booking is now…
Whether you're looking to build fitness, strength, and flexibility or seeking a…
Embark on a journey designed to cultivate mindfulness and meditation practices that…
Join Our Weekly Zoom Yoga Classes Start your mornings with movement, mindfulness,…
Chair Yoga makes yoga accessible to all, adapting traditional poses to be…
It is great to be working alongside Sally at The Space, whom…
Monday 6.00pm - 7.15pm (Hatha) 7.30pm – 9.00pm (Hatha)Tuesday4.30pm - 5.30pm (Chair…
Are you interested in practicing pregnancy yoga? I offer private tuition and…
Reiki, a form of complementary therapy, originated in Japan in the early…
At The Space, Sally offers online and in-person yoga classes and private…
Hi, my name is Julia. I am excited to offer Pilates alongside…
MINDFULNESS FOR HEALTH & WELL-BEING In our increasingly busy world, with stress…
Therapeutic Massage This form of massage has its roots in Swedish massage.…
Put Yoga to Work! Invest in your team; health equals wealth Why…
