Monday ~ Hatha Yoga

18th February 2019

19:00 - 20:30

The Space, Motcombe

£12.00 per class or £50.00 for 5 weeks

This is a fun and energetic class, more appropriate for students who have been practicing yoga for a while and who are physically fit. The practice combines movement with breath whilst working with flowing sequences and periods of stillness. Through developing strength , focus and balance in the body, you develop calmness and freedom of the mind.
This class will have a different theme each week depending on the cycle of the moon and the time of the year.

One off drop in places are £12.00 or £50.00 for 5 weeks please get in touch to pay for one off classes and for all other information  email or text 07873336662.

 



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