Monday ~ Fun Yoga flow

17th June 2019

19:00 - 20:30

The Space, Motcombe

£12.00 per class or £60.00 for 6 weeks

This is a fun and energetic class, more appropriate for students who are physically fit. The practice combines movement with breath whilst working with flowing sequences and periods of stillness. Through developing strength , focus and balance in the body, you develop calmness and freedom of the mind.
This class will have a different theme each week depending on the cycle of the moon and the time of the year
A regular yoga  practice will support you in your everyday life, both on and off the mat!

One off drop in places are £12.00. Please get in touch for more information  email or text 07873336662 for directions.

Your one yoga class away from feeling truly amazing.

Wake and Shake....

read next