Treatment Journey

Treatment Journey

A transformational journey for Mind , Body and spirit  Come on a transformational journey – A…

Tai Chi

Tai Chi

Tai chi is an ancient Chinese tradition and is practiced as a…

Meditation

Meditation

Meditation is the art of stilling the ‘monkey mind’ - that voice…

Hatha Yoga for All

Hatha Yoga for All

Hatha Yoga - It's your practice! These sessions are classed as mixed abilities…

Private Tuition with Sally

Private Tuition with Sally

The 1 to 1 yoga sessions are for people who want a…

Hatha Yoga

Hatha Yoga

This is a challenging and energetic class, more appropriate for students who…

Natural Nutrition

Natural Nutrition

History of Natural Nutrition Natural nutrition is an holistic approach devised by…

Reflexology

Reflexology

Modern day Reflexology dates back to the late 30's it is a…