A transformational journey for Mind , Body and spirit Come on a transformational journey – A…
Tai chi is an ancient Chinese tradition and is practiced as a…
Meditation is the art of stilling the ‘monkey mind’ - that voice…
Hatha Yoga - It's your practice! These sessions are classed as mixed abilities…
The 1 to 1 yoga sessions are for people who want a…
This is a challenging and energetic class, more appropriate for students who…
History of Natural Nutrition Natural nutrition is an holistic approach devised by…
Modern day Reflexology dates back to the late 30's it is a…
