Monthly Morning of Yoga - The Art of Relaxation. Join us for a Morning of…
MINDFULNESS FOR HEALTH & WELL-BEING In our increasingly busy world, with stress and information overload,…
Monday 6.00pm - 7.15pm (Hatha) 7.30pm – 9.00pm (Hatha)Tuesday4.30pm - 5.30pm (Chair yoga) 6.00pm -…