Chakra Yoga Course – One Sunday per month for 8 months. …
Beginners’ Pilates with Julia - New Autumn Term. Monday, 20th October -…
Yoga is a powerful way to release stress, build strength, and support…
Monthly Morning of Yoga - Winter WarmerJoin us for a Morning of…
Yoga Nidra: The Art of Deep RelaxationTake a deep dive into relaxation…
Celebrate your special occasion with a Yogic Hen Party, where relaxation, connection, and…
Treatment Journey A transformational journey for Mind, Body, and Spirit Come on a transformational journey,…
Meditation is the art of stilling the ‘monkey mind’ - that voice…
The 1-to-1 yoga sessions are for people who want a personalized yoga…
History of Natural Nutrition Natural nutrition is an holistic approach devised by…
Modern-day Reflexology dates back to the late '30s. It is a non-intrusive…