Beginners’ Pilates with Julia - New Autumn Term. Monday, 20th October -…
In many ancient languages, the word for ‘breath’ is the same as…
Your back is designed to move — it’s central to your overall…
In honour of World Mental Health Day (October 10th), I'm offering a…
Monthly Morning of Yoga - The Art of Relaxation. Join us for…
Yoga Nidra: The Art of Deep RelaxationTake a deep dive into relaxation…
Yoga & Meditation Retreat 2026Near Shaftesbury, Dorset I'm excited to share that…
Sound Journey. Releasing the past, softening into presence, welcoming renewal. This will…
Whether you're looking to build fitness, strength, and flexibility or seeking a…
Embark on a journey designed to cultivate mindfulness and meditation practices that…
Join Our Weekly Zoom Yoga Classes Start your mornings with movement, mindfulness,…
Chair Yoga makes yoga accessible to all, adapting traditional poses to be…
It is great to be working alongside Sally at The Space, whom…
Monday 9.30am - 10.30am (Beginners Pilates, 6-week course) New Atumun term 20th…
Are you interested in practicing pregnancy yoga? I offer private tuition and…
Reiki, a form of complementary therapy, originated in Japan in the early…
Celebrate your special occasion with a Yogic Hen Party, where relaxation, connection, and…
Treatment Journey A transformational journey for Mind, Body, and Spirit Come on a transformational journey,…
Meditation is the art of stilling the ‘monkey mind’ - that voice…
At The Space, Sally offers online and in-person yoga classes and private…