Morning of Yoga

Monthly Morning of Yoga – The Art of Relaxation.
Join us for a Morning of Yoga at The Space, dedicated to movement, mindfulness, and relaxation. Saturday 21st June, let’s celebrate the Summer Solstice with uplifting and restorative practices.

The practice will include Asana, Pranayama, and Meditation. 
Chanting the Gayatri Mantra
Sun Salutations
Breathwork to energise and uplift

Prior experience of sitting quietly for extended periods and some knowledge of Surya Namaskar will be helpful, although not essential.

These sessions are designed to nurture, centre, and inspire, helping you connect with the energy and abundance of the season. The morning will allow you to slow down and reconnect with yourself in a welcoming and peaceful environment. Suitable for all levels, the session includes:

✨ Gentle, flowing yoga sequences to awaken your body.
✨ Practice breath awareness to calm your mind.
✨ A nourishing relaxation to leave you feeling refreshed and revitalized.

The Morning of Yoga is designed to leave you feeling lighter, brighter, and deeply restored. Whether you’re new to yoga or an experienced practitioner, this workshop is the perfect way to reset and enter into the summer months feeling light and energized.

🕥 10:30 AM – 1:00 PM | £35.00
Special Solstice Weekend Offer

Attend both the Friday Sound Bath and Saturday Morning Yoga for just £50.00.
🗓 Next session: Saturday 21st June
⏰ 10:30AM – 1PM
💷 £35 per person

Treat yourself to some time just for you — you’ll leave feeling amazing!

Spaces fill quickly, so book now to secure your place. 💛