Monday 9.30am - 10.30am (Beginners Pilates) 6.00pm - 7.15pm (Hatha Yoga) 7.30pm – 9.00pm (Hatha…
Chair Yoga makes yoga accessible to all, adapting traditional poses to be performed while seated…
Treatment Journey A transformational journey for Mind, Body, and Spirit Come on a transformational journey, and enjoy some…