Natural Nutrition

The complete approach to health and wellbeing.

A session involves a thorough consultation in which your past history is taken into account.  We will look at possible connections between past issues and the current symptoms. We will look at how diet and lifestyle changes can be considered to help change your condition. You may be offered recommendations, including dietary changes and supplements, and you will learn ways help you gain more control over your health and well-being. You will receive support to achieve these changes and meet your goals.

What to expect during a treatment

The session will last 75 minutes, and then you may need to follow up with a second or third session once a month, depending on what you are addressing. During this time, a great deal of emphasis is spent on you becoming proactive with your own health. You will be counselled and offered information and recommendations on nutrition to help you feel more empowered and in control. The approach is tailored to your individual needs and can include adding beneficial and nutritious foods, avoiding foods that trigger allergies, intolerances, or possible irritants, exploring cooking and food preparation styles, and increasing your understanding of important nutrients. 

What it can support

Nutrition is at the very heart of good health and well-being. It complements the other therapies offered at the Space.
Diet and lifestyle choices can have a beneficial effect in a wide variety of ailments, including:-

Headaches/Migraine, Fertility, Asthma and Allergies, ME/CFS/Fibromyalgia, IBS/Digestive issues, Anxiety/Stress/Depression, Autism/ADHD and Asperger’s, Weight Problems, Fluid Retention, Cellulite, Menopause/PMS/Menstrual pain/irregularity

Rate: £55.00

Take control back over your life!