Beginners Courses

Whether you are beginning yoga to gain fitness, strength, and flexibility or to help calm a busy mind, these beginner courses are an excellent introduction to yoga. These courses are designed to cover the fundamentals of yoga practice, including physical postures and movement, breathing, basic meditation techniques, and yoga philosophy.

Tuesday the 14th of January 2025
12 – week course
Cost £225.00

Early Evening Time : 6.00 – 7.15pm
or
Evening Time : 7.30 – 9.00pm