Category: Classes

Pilates for Beginners

Pilates for Beginners

Beginners’ Pilates with Julia - New Winter TermMonday, 5th January - 16th…

Yoga for Men

Yoga for Men

Yoga is a powerful way to release stress, build strength, and support…

Foundation Courses for Beginners

Foundation Courses for Beginners

New Dates for after Easter, Tuesday 14th April - Tuesday the 30th…

Zoom Yoga Classes

Zoom Yoga Classes

Join Our Weekly Zoom Yoga Classes Start your mornings with movement, mindfulness,…

Chair Yoga

Chair Yoga

Chair Yoga makes yoga accessible to all, adapting traditional poses to be…

Class Times

Class Times

Monday 9.30am - 10.30am (Beginners Pilates) 6.00pm - 7.15pm (Hatha Yoga) 7.30pm…

Pregnancy Yoga

Pregnancy Yoga

Are you interested in practicing pregnancy yoga? I offer private tuition and…

Hen Party!

Hen Party!

Celebrate your special occasion with a Yogic Hen Party, where relaxation, connection, and…

Yoga

Yoga

At The Space, Sally offers online and in-person yoga classes and private…

Pilates with Julia

Pilates with Julia

Hi, my name is Julia. I am excited to offer Pilates alongside…

Corporate Yoga

Corporate Yoga

  Put Yoga to Work! Invest in your team; health equals wealth  Why…