Beginners’ Pilates with Julia - New Autumn Term. Monday, 20th October -…
Your back is designed to move — it’s central to your overall…
Yoga is a powerful way to release stress, build strength, and support…
Whether you're looking to build fitness, strength, and flexibility or seeking a…
Join Our Weekly Zoom Yoga Classes Start your mornings with movement, mindfulness,…
Chair Yoga makes yoga accessible to all, adapting traditional poses to be…
Monday 9.30am - 10.30am (Beginners Pilates) 6.00pm - 7.15pm (Hatha Yoga) 7.30pm…
Are you interested in practicing pregnancy yoga? I offer private tuition and…
Celebrate your special occasion with a Yogic Hen Party, where relaxation, connection, and…
At The Space, Sally offers online and in-person yoga classes and private…
Hi, my name is Julia. I am excited to offer Pilates alongside…
Put Yoga to Work! Invest in your team; health equals wealth Why…