Category: Classes

Pilates for Beginners

Pilates for Beginners

New Beginners’ Pilates Course with Julia. Starts Wednesday 26th June at 9.30am…

Back Care Course

Back Care Course

Your back is designed to move — it’s central to your overall…

Yoga for Men

Yoga for Men

Yoga for Men: ThursdaysTime: 7:30pm – 9:00pmCost: £15.00 per session or pay…

Beginners Courses

Beginners Courses

Whether you're looking to build fitness, strength, and flexibility or seeking a…

Zoom Yoga Classes

Zoom Yoga Classes

Join Our Weekly Zoom Yoga Classes Start your mornings with movement, mindfulness,…

Chair Yoga

Chair Yoga

Chair Yoga makes yoga accessible to all, adapting traditional poses to be…

Class Times

Class Times

Monday 6.00pm - 7.15pm (Hatha) 7.30pm – 9.00pm (Hatha)Tuesday4.30pm - 5.30pm (Chair…

Pregnancy Yoga

Pregnancy Yoga

Are you interested in practicing pregnancy yoga? I offer private tuition and…

Hen Party!

Hen Party!

Celebrate your special occasion with a Yogic Hen Party, where relaxation, connection, and…

Yoga

Yoga

At The Space, Sally offers online and in-person yoga classes and private…

Pilates with Julia

Pilates with Julia

Hi, my name is Julia. I am excited to offer Pilates alongside…

Corporate Yoga

Corporate Yoga

  Put Yoga to Work! Invest in your team; health equals wealth  Why…