Category: Events & Courses

Breathwork – Pranayama

Breathwork – Pranayama

In many ancient languages, the word for ‘breath’ is the same as…

Back Care Course

Back Care Course

Your back is designed to move — it’s central to your overall…

Yoga for Men

Yoga for Men

Yoga is a powerful way to release stress, build strength, and support…

Morning of Yoga

Morning of Yoga

Monthly Morning of Yoga - The Art of Relaxation. Join us for…

Yoga Nidra and Sound Bath

Yoga Nidra and Sound Bath

Yoga Nidra: The Art of Deep RelaxationTake a deep dive into relaxation…

Retreat 2026

Retreat 2026

Yoga & Meditation Retreat 2026Near Shaftesbury, Dorset I'm excited to share that…

Monthly Sound Bath

Monthly Sound Bath

Sound Journey. Releasing the past, softening into presence, welcoming renewal. This will…

Foundation Courses for Beginners

Foundation Courses for Beginners

Whether you're looking to build fitness, strength, and flexibility or seeking a…

Meditation/Mindfulness

Meditation/Mindfulness

Embark on a journey designed to cultivate mindfulness and meditation practices that…