Our hands and feet support us quietly every day, yet they are…
Beginners’ Pilates with Julia Monday 9.30am - 10.30am🕕 6-Week Course | £60.00…
In many ancient languages, the word for ‘breath’ is the same as…
Yoga is a powerful way to release stress, build strength, and support…
Monthly Morning of Yoga - Winter WarmerJoin us for a Morning of…
Yoga Nidra: The Art of Deep RelaxationTake a deep dive into relaxation…
Yoga & Meditation Retreat 2027Near Shaftesbury, Dorset I'm excited to share the…
Sound Journey. Releasing the past, softening into presence, welcoming renewal. This will…
~Whether you're looking to build fitness, strength, and flexibility, or to calm…
Embark on a journey designed to cultivate mindfulness and meditation practices that…
Join Our Weekly Zoom Yoga Classes Start your mornings with movement, mindfulness,…
Chair Yoga makes yoga accessible to all, adapting traditional poses to be…
It is great to be working alongside Sally at The Space, whom…
Monday 9.30am - 10.30am (Beginners Pilates) 6.00pm - 7.15pm (Hatha Yoga) 7.30pm…
Reiki, a form of complementary therapy, originated in Japan in the early…
Are you interested in practicing pregnancy yoga? I offer private tuition and…
Celebrate your special occasion with a Yogic Hen Party, where relaxation, connection, and…
A transformational journey for Mind, Body, and Spirit Come on a transformational journey, and enjoy…
Meditation is the art of stilling the ‘monkey mind’ - that voice…
At The Space, Sally offers online and in-person yoga classes and private…