About 'The Space'
The Space is a dedicated well-being centre where our team of experienced health professionals offer a range of complementary and holistic therapies, such as: Yoga - Reflexology - Pilates - Meditation - Breathwork - Aromatherapy - Mindfulness
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Pilates for Beginners
Beginners’ Pilates with Julia Monday 9.30am - 10.30am🕕 6-Week Course | £60.00 | £10 per session 📍 The Space, ShaftesburyAre…
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Breathwork – Pranayama
In many ancient languages, the word for ‘breath’ is the same as the word for ‘life’ and ‘spirit’ (Prana).For thousands…
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Yoga for Men
Yoga is a powerful way to release stress, build strength, and support both body and mind. Suitable for all levels…
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