About 'The Space'
The Space is a dedicated well-being centre where our team of experienced health professionals offer a range of complementary and holistic therapies, such as: Yoga - Reflexology - Pilates - Meditation - Breathwork - Aromatherapy - Mindfulness
find out more
Pilates for Beginners
Beginners’ Pilates with Julia - New Winter TermMonday, 5th January - 16th February 🕕 6-Week Course | £60.00📍 The Space,…
view more
Breathwork – Pranayama
In many ancient languages, the word for ‘breath’ is the same as the word for ‘life’ and ‘spirit’ (Prana).For thousands…
view more
Yoga for Men
Yoga is a powerful way to release stress, build strength, and support both body and mind. Suitable for all levels…
view more
