Mum & Baby Yoga

I’m so happy to be offering a special Mum & Baby Yoga session here at The Space in Shaftesbury.

Thursday at 10.30am
1-hour session | £10
Suitable for babies from 3 months old.
Other days and times available; please ask.

These early months are precious and sometimes overwhelming. Mum & Baby Yoga is a lovely opportunity to slow down, breathe, move gently, and enjoy some special time together.

Through gentle yoga, movement, stretches, touch, and relaxation, we’ll create space for connection — between mum and baby.

There’s no pressure to have a “perfect” baby or a perfect practice. Babies can wriggle, feed, sleep, or need cuddles — they are very much welcome just as they are.

It’s a chance to meet other mums, share a little time together, and enjoy the beautiful bond that is growing between you and your baby.

A gentle hour to move, connect, breathe, and be together.

If you’d like to join me, please message me on WhatsApp to book your place.

WhatsApp Sally: 07873 336662

I’d love to welcome you and your little one to The Space.