TRE Workshop
TRE®. Tension .Trauma Releasing Exercises
Small Group Class @ The Space, Shaftesbury
A gentle, natural way to release deep muscular tension, calm the nervous system, and support greater wellbeing.
TRE can help you:
* Release tension held in the body
* Calm the nervous system and reduce stress
* Support emotional resilience and wellbeing
* Feel more grounded, relaxed and present
Session Details
Date: Thursday 5th November
Time: 1–2:30pm
Cost: £25 per person
Small Group — Max 6 People
Please contact Emma to sign up on 07916 280862
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