Yoga with Gina

MOVE  ·  BREATHE  ·  FIND YOUR BALANCE


My yoga journey began over 25 years ago in a small studio in London, and since then it has gradually become an important part of my life. Over the years, yoga has helped me build strength, both physically and mentally, while bringing a sense of calm and balance to everyday life. It has taught me the value of slowing down, being present, and making the most of each moment.

After moving to the countryside and struggling to find a class that felt right for me, I decided to embark on my yoga teacher training. What began as a personal journey soon became a desire to share the benefits of yoga with my children and others.

I believe there is no single right way to practice yoga. Everyone comes to the mat with different needs, abilities, and expectations, and I encourage each person to find what feels right for them.

My classes are based around a flowing style of yoga, combining movement, strength, flexibility, and breath. I adapt the pace and intensity depending on who is in the room, sometimes offering a more dynamic practice and at other times something slower and gentler. My aim is to create a welcoming, relaxed environment where everyone feels comfortable exploring their own practice.

Above all, I hope you leave your mat feeling stronger, refreshed, and balanced, taking a little of that feeling with you into the rest of your day.

Day: Wednesday
Time: 11.00am – 12.15pm (75 mins)
Cost: £15.00

To book your place, please contact Gina on 07977 067947